Description: English: Popular in Congo, and throughout the central Africa forested equatorial zone, a dish made with finely chopped leaves of the vine Gnetum africanum cooked into a sauce made with peanut butter. Rich in nutrition and energy, usually served with a starchy accompaniment such as fufu (cassava flour/maize or plaintain) or chikwangue. Date: 21 June 2017. Source: Own work. Author: T.K. Naliaka.
Description: English: A bundle of fresh Mfumbwa - leaves of the forest vine Gnetum africanum as sold in central Africa markets. Because the leaves are a bit tough, they are chopped first. The chopping is somewhat unique - very fine and usually done by the vendor at the market for the customer. Traditionally cooked in a peanut butter sauce. Mfumbwa is a Kongo dialect name. The recipe name can vary between local languages in the central Africa Congo region where the vine Gentem africanum can be harvested. Date: 5 November 2015. Source: Own work. Author: T.K. Naliaka.
Description: Français : Des feuilles de Gnetum africanum, connu au Cameroon sous les noms de Eru ou Okok. Date: 26 October 2017, 11:54:47. Source: Own work. Author: Minette Lontsie.
Description: English: Mfumbwa - leaves of the forest vine Gnetum africanum as sold in the market, showing leaf detail, typical market bundle and finely chopped as customary, usually done by the vendor for the customer at point of sale. Chopped leaves are traditionally cooked in a peanut butter sauce. Mfumbwa - also seen as fumbwa. Date: 5 November 2015. Source: Own work. Author: T.K. Naliaka. Reference: Plantes utiles du Bas-Congo, République Démocratique Paul Latham and Augustin Konda ku Mbuta, 2010 Licensing[edit] : This file is licensed under the Creative CommonsAttribution-Share Alike 4.0 International license. :. https://creativecommons.org/licenses/by-sa/4.0 CC BY-SA 4.0 Creative Commons Attribution-Share Alike 4.0 truetrue.
Description: Français : Des feuilles de Gnetum africanum, connu au Cameroon sous les noms de Eru ou Okok. Date: 26 October 2017, 11:54:26. Source: Own work. Author: Minette Lontsie.
Description: English: Mfumbwa, popular in Congo, and throughout the central Africa forested equatorial zone, a dish made with finely chopped leaves of the vine Gnetum africanum cooked into a sauce made with peanut butter. Rich in nutrition and energy, usually served with a starchy accompaniment such as fufu (cassava flour/maize or plaintain, also spelled as fou-fou) or chikwangue. Shown here typical ingredients as sold in the Kinshasa market: peanut butter, finely chopped Gnetum africanum leaves, smoked dried eels, red palm oil, onions, fresh capiscum peppers plus sachets of cassava flour and maize flour to make the fufu accompaniment. Date: 21 June 2017. Source: Own work. Author: T.K. Naliaka.
